1. Stop worrying about whether people like you or not.
2. Relax. Be calm. Life is not that serious.
3. Remember that you're enough.
4. Be in the moment. It goes by so fast and wasting it worried or angry is a shame.
5. Be more grateful for everything.
6. Spend a few moments in silence each day. Even ten minutes with no noise, no distractions, nothing to do but just breath in and out. Deep breaths.
7. Write more often. It helps.
More soon....
Amen, sister.
ReplyDeleteP.S. Been missing you.
ReplyDeleteSherilee - Thank you! I miss reading your blog and being part of this great community. The truth is that my one year of writing every day was awesome and really added something special to my life. Writing, expression, sharing, learning and reflecting every day is a gift, no pun intended. So I'm determined to get back to it. It's so fun.
ReplyDeleteI so relate to this... I've been having far too many insecurity issues lately. I need to get my Stuart Smalley on..."because I'm good enough, smart enough, and gosh darn it, people like me!"
ReplyDelete